I'm David Peoples, NASM Certified Personal Trainer and creator of the OckyBody Method - a training approach designed specifically for men over 35 who want to build serious muscle while managing career, family, and real life.

After years of training busy professionals, executives, and dads who felt frustrated with their gym results, I discovered the truth: your body at 40 isn't broken - it just needs a different approach than the one that worked in your twenties.

The OckyBody Method focuses on intelligent training that works WITH your biology, not against it. I believe bigger is better when it comes to building muscle, but I also believe in training smart, recovering properly, and getting results without living in the gym.

Whether you're dealing with declining energy, slower recovery, or just can't figure out why your old workout routine isn't working anymore, I'm here to help you build the strong, muscular physique you want - on your schedule.

Specialties:

• Muscle building for men over 35
• Strength training and bodybuilding
• Online and in-person personal training
• Nutrition counseling for busy professionals

Ready to stop spinning your wheels and start seeing real results? Let's get to work.